Cody Demings
OWNER OF UPLIFTING STRENGTH AND WELLNESS
Canfitpro PT Certification | Precision Nutrition Level 1 | Post Injury prevention Specialist | GGS Women's Coaching Specialist | Body Transformation Specialist | Lean Body Coach
Get To KNow cody
At Uplifting we believe in improving the body's strength without sacrificing your health. As much as focusing on the physical aspect of health we have to focus equally on our mental health. My goal for each client is to establish long term health, we all still want to be able to run in our 80's!
We work with clients of all levels of intensity from injury rehabilitation to athletes, focusing on functional movements to performance.
Come in and leave your fitness goals in the hands of uplifting!
interests & hobbies
Cody’s Career
The main goal of Uplifting is to focus on increasing the quality of life for our clients, Driven to create a better relationship with exercise and nutrition so you can save your energy to keep up with everything else in your life!
“Never let an injury define who you are or what you can become.”
