Shannon Platt
SHANNON PLATT TRAINING
Pre/Postnatal Fitness Specialist | ISSA Certified Personal Trainer | Core Confidence Specialist | Holistic Nutrition & Weight Loss Certification | Rio Method Pilates Certification
Get To KNow SHANNON
My focus with clients is on the health and wellness of prenatal, postpartum, perimenopause, post menopause populations and more.
As a former university-level athlete Shannon understands the importance of functional movement for life and longevity. She is a resource for women who want to start, continue, rehab and/or push their fitness and training routines in a way that they can incorporate into their busy lives.
interests & hobbies
SHANNON’S Career
As a previous women's health clinic owner and a mom of two, I understand the importance of prioritizing women's health! I have worked in the fitness industry for over 8 years. I love helping you find ways to incorporate functional movement into your busy lifestyle. Movements that make you stronger in your day to day, in your athletic pursuits, and give you the longevity you are hoping for.
“Nothing feels as good as feeling good feels”
