Olivia Murphy

Owner of Liv Murphy Fitness and Trainer at Proedge Elite Training

ISSA Certified Personal Trainer | Strength and Conditioning Specialist | HIIT Specialist and Nutritionist with a BSc in Applied Human Nutrition from MSVU | Group exercise, and barre instructor certified through NSFA | Spin instructor certified through Cycling University online

 

Get To KNow Olivia

I am a personal trainer and nutritionist with 3 years experience as a personal trainer and I finished my nutrition degree in 2022.

I work mainly with weight loss clients but have also worked with a wide variety of clients with other goals.

I believe mindset is a huge part of the journey and I’m passionate about helping clients make sustainable lifestyle changes

 
 

 interests & hobbies

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Olivia’s Career

My motivation to be a personal trainer stemmed from childhood weight struggles.

I took this career path to first help myself and then help others with the same struggles. I lost 70lbs twice. Once in university and once on my postpartum journey.

Book your first session

 
 
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