Regan Spears
PERSONAL TRAINER AT PROEDGE
NCSF Strength and Conditioning
Get To KNow Regan
After years of playing competitive hockey, cumulating with a 4-year career at St.FX in the USports, Fitness, specifically sport-focused fitness, has always been a passion of mine.
Throughout my competitive hockey career, I realized that what you do away from the rink is just as important as what you do at the rink. I was fortunate enough to learn under the mentorship of Josh Crouse, Head of Sports Performance at St.FX, and am ready to pass this knowledge along to my clients.
interests & hobbies
Regan’s Career
From elementary school and all the way to my University years, I've been playing sports. This is something I have a lot of passion for and think it would be something I'd love to show up for everyday.
