MEREDITH HAY
PERSONAL TRAINER AT PROEDGE ELITE TRAINING & DIETETIC INTERN
NASM Personal Training Certification | Girls Gone Strong - Women's Coaching Certification (ongoing) | BSc. in Psychology & Biology ‘21 | BSc. Applied Human Nutrition (Dietetics) ‘24
Get To KNow MEREDITH
I am a wellness based personal trainer and soon to be dietitian. Throughout my experience as a tennis instructor, personal trainer, and dietetic intern, I have helped clients completely change their lifestyles to create balanced and maintainable lifestyles.
I work with clients of all levels and abilities, with plenty of experience working with women & youth. My specialty focusses are on overall wellness & lifestyle clients, weight-loss clients, and clients who focus on functionality.
interests & hobbies
Meredith’s Career
Becoming a dietitian and already being a fitness enthusiast and tennis instructor made the decision to become a personal trainer easy. My desire and drive to help others develop a balanced wellness lifestyle helps me feel motivated to excel in this career.
“Faith Over Fear.”
