lisa comeau
Owner of Phoenix Health and Fitness
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Get To KNow Lisa
I am passionate and empathetic about helping people reach their desired health and fitness goals. I have been personal training for one year and helped many clients transform their mindset about themselves and their bodies.
I worked with clients that have never been to the gym before and decided they wanted to try coming to the gym, and learn how to start up a workout plan and gym routine. On the opposite spectrum I have had clients that have been going to the gym for years.
interests & hobbies
Lisa’s Career
I have been into personal training since 2012 and my passion to do that for others kept growing exponentially. During lockdown, I decided I was going to get my personal training certification. I have now built newfound confidence for clients who were afraid to come to the gym by themselves.
“If there is one lesson I learned in life we underestimate ourselves and our abilities all the time. When really we are more than capable of accomplishing more than what we believe we can. Never give up on yourself and always believe in yourself that is a important key of life.”
