intro to lifting

8-Week summer Training Program for youth

Starts May 22, 2023 | Train every Wednesday & Friday at 4PM | Proedge Elite Training

This FREE program from the Black Wellness Co-operative of Nova Scotia allows young athletes and new-to-fitness youth to work with Personal Trainer Chernise Clayton. Build strength, learn proper form & technique, and develop a balanced lifestyle.

Secure your spot below: